Are you looking for Mental Health for Coping with Stress & Anxiety (Coronavirus) free course?
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Mental Health for Coping with Stress & Anxiety (Coronavirus)
★★★★★
out of stock
Udemy.com
as of November 28, 2024 2:54 pm
Growth Mindset, Psychology & Mental Health to Find Opportunity in the Crisis & Cope with Fear, Worry, Anxiety & Stress
Created by:
Joeel & Natalie Rivera
Top instructor with over 300,000 students
Top instructor with over 300,000 students
Created by:
Transformation Services
International Academy of Life Coaching & Entrepreneurship
International Academy of Life Coaching & Entrepreneurship
Rating: 4.43 (3480 reviews)
35597 students enrolled
What Will I Learn?
- How to cope with stress, anxiety and isolation during Covid-19 quarantine
- A growth mindset to see the opportunity in this crisis
- Strategies for learning, growing and achieving goals and make the most out of this time
- Strategies for coping with boredom using healthy distractions and being productive
- How to avoid negative, fearful thinking, worry and anxiety
- The psychology of mental health during isolation from Covid-19
Requirements
- Ability to print worksheet material
Target audience
- People who want to find the OPPORTUNITY in crisis and make the most of it
- People who want to develop a growth mindset and positive mental health
- Anyone experiencing quarantine and social distancing due to Covid-19 Coronavirus
- Anyone who wants to learn the psychology of stress management and anxiey management
- Anyone who needs to cope with fear, worry, anxiety and stress
- Anyone who wants to be productive, learn, grow and thrive through this challenging time
