Mental Health for Coping with Stress & Anxiety (Coronavirus) Free Course

Mental Health for Coping with Stress & Anxiety (Coronavirus) Free Course

Are you looking for Mental Health for Coping with Stress & Anxiety (Coronavirus) free course?

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Mental Health for Coping with Stress & Anxiety (Coronavirus)

★★★★★
 out of stock
Udemy.com
as of November 21, 2024 5:11 pm

Growth Mindset, Psychology & Mental Health to Find Opportunity in the Crisis & Cope with Fear, Worry, Anxiety & Stress

Created by: Joeel & Natalie Rivera
Top instructor with over 300,000 students
Created by: Transformation Services
International Academy of Life Coaching & Entrepreneurship
Rating: 4.4 (3472 reviews)     35518 students enrolled

What Will I Learn?

  • How to cope with stress, anxiety and isolation during Covid-19 quarantine
  • A growth mindset to see the opportunity in this criss
  • Strategies for learning, growing and achieving goals and make the most out of this time
  • Strategies for coping with boredom using healthy distractions and being productive
  • How to avoid negative, fearful thinking, worry and anxiety
  • The psychology of mental health during isolation from Covid-19

Requirements

  • Ability to print worksheet material

Target audience

  • People who want to find the OPPORTUNITY in crisis and make the most of it
  • People who want to develop a growth mindset and positive mental health
  • Anyone experiencing quarantine and social distancing due to Covid-19 Coronavirus
  • Anyone who wants to learn the psychology of stress management and anxiey management
  • Anyone who needs to cope with fear, worry, anxiety and stress
  • Anyone who wants to be productive, learn, grow and thrive through this challenging time

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