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Yoga for Beginners - SarahBethYoga
★★★★★
out of stock
Udemy.com
as of November 24, 2024 12:43 pm
Stretch, strengthen, tone & relax with quick beginner yoga routines
Created by:
Sarah Beth Yoga
Online Yoga Teacher
Online Yoga Teacher
Rating: 4.68 (642 reviews)
34124 students enrolled
What Will I Learn?
- do yoga!
- increase flexibility!
- reduce tension!
- lose weight!
- get strong!
- peel back the layers to become their best self
Requirements
- You should be healthy and free of active injury
Target audience
- Anyone who wants to stretch, release tension, relax, lose weight, get strong, and learn yoga